Who should and who should'nt fast

Who should:
Every healthy adult should fast. Other than in the case of spiritual fasting which should only be undertaken under doctor's supervision over periods of 2-6 weeks, fasting for healthy people lasts 14 days at the most.

Who should not:
Children up to 16 years of age, first-time fasters over 70 years of age and pregnant women.
People who suffer from anorexia or bulimia and patients suffering from chronic kidney conditions, heart problems or liver ailments, diabetes, cancer and tuberculosis.

In case you are taking medicines let us know without fail and we will discuss it with a fasting doctor.