BUDDHA HOUSE IBIZA - DETOX by FASTING RETREAT - Ilona Pantel
IBIZA - DETOX by FASTING RETREAT - Ilona Pantel

OUR PHILOSOPHY

FASTING

DETOX

WORKSHOPS

TEAM

BUDDHA HOUSE

IBIZA

CONTACT

Our fasting methods
 
Fasting traditions 
 
Who should and who should'nt fast 
 
Start of the fast
 
Fasting means - Fasting does not mean 
 
Support whilst fasting
 
The results of fasting 
 
The fasting week - an overview
 
Fasting Dates
 
Fasting prices
 
Fasting enquiry
 
CLIENT REVIEWS
Tel.(+34)
606 967 097
 
Deutsch
Visualisierungen - Buddha House Ibiza, Ilona Pantel
Visualizations

The powers of the subconscious are strong and shape us to a great extent even when we are not always aware of it.
The aims of visualizations consist on the one hand in establishing contact with those parts of us which are unconscious in order to achieve a greater harmony between these conscious and unconscious parts, whereas on the other hand anchoring powers and beliefs of the subconscious shall be activated in order to create a balance between both levels of consciousness. This will turn us into happier and more balanced people.

Chi Maschine - Buddha House Ibiza, Ilona Pantel
Chi-Machine - The Energy Massage Machine

So straightforward, so ingenious, so effective and so valuable. With this training equipment we can improve our health condition while lying down and relaxing! The Chi- Machine helps with the following problems:

  • insufficient physical movement and failing blood circulation
  • over-exerted, tired and aching muscles
  • slowed-down digestion and constipation
  • arthritis, backache and bone pains
  • nervousness, indefinable pains, insomnia
  • reduced functioning of the inner organs
  • asthma and chronic bronchitis
  • menstruation disorders and anaemia
  • general chronic ailments

Valuable for all ages and levels of fitness:
Nowadays everybody is exposed to health-threatening influences. Every day we take in a dangerously high amount of poisonous chemical substances, namely in the form of agricultural products sprayed with chemicals, chemically-treated foodstuffs and drinking water, even the air we breathe is contaminated.
The Energy Massage Machine stimulates the elimination of the toxins stored in the body and offers all the advantages of a sports and fitness programme, whereas any disadvantages such as over-exertion of the body, the joints, the heart and the lungs or the risks of injury are excluded.
The direct effects and results of using the Chi-Machine while lying down are:
In a relaxed position, the vertebral column, which is the centre of the central nervous system, can adjust itself in a better way.
The stimulation of the lymphatic system activates the cells, because the sympathetic nervous system opens the passageways of the lungs, improves their blood circulation and even more the exchange of oxygen.
The immune system is strengthened by the improvement of the blood circulation. The balance of the autonomic nervous system heightens the activity of the internal organs.

Kneiptreten - Buddha House Ibiza, Ilona Pantel
Kneippism

This therapy, so named because of the Bavarian priest Sebastin Kneipp, leverages the metabolism and improves the blood circulation.
Kneippism takes place in a knee-high water basin. The stork-like steps stimulate the lymphatic vessels and effect an improved elimination.

Leberwickel - Buddha House Ibiza, Ilona Pantel
The Liver Compress

During the fasting period the liver works uninterruptedly.
We support it with the liver compress (consisting of a hot-damp liver compress). Through lying down alone the liver circulation is increased by 40%. The hot-damp liver compress: the addition of heat allows more blood to flow to the liver. Why damp? The compress is damp, because the liver consists of 90% water, heat alone would the liver dry out .

Glaubern - Buddha House Ibiza, Ilona Pantel
Glauber's salt

After a detailed consultation, sodium sulphate salt is applied in personal made-to-measure doses. Our methods of administration have proved themselves to be thoroughly pleasant even for people with very bad experiences with Glauber's salts.
Thin and lean people and all those who have shown in the consultation that Glauber's salts would not be conducive to them are recommended enemas.
Glauber's salts is a very efficient way of emptying the digestive system and an extraordinary great help for the change from energy programme 1 (the body nourishes itself from the outside) to energy programme 2 (the body nourishes itself from its own sources): the fasting begins!

Einlauf - Buddha House Ibiza, Ilona Pantel
Enemas

Enemas serve equally to go from energy programme 1 to 2 (fasting initiation).
One and a half to two litres of water are introduced into the large intestine through a long thin foregut, so that the large intestine will empty itself and expel everything unnecessary and accumulated: so you can enter programme 2. Welcome to fasting.

The fasting week - an overview
Support whilst Fasting

This is how you should pack your luggage:
. comfortable and warm clothes ,layers (according to the season)
. between May and October also bring your bathing costume
. good, solid outdoor clothing and footwear
. dry body brushes with natural hair bristles
. Sufficient change of clothes (made of natural fibers if possible as elimination through the skin is greater when fasting)
. high spirits and the desire to gain new experiences.

Arrivals are currently on Tuesdays and Thursdays
( this can change according to the direct flights available all year round ).

On arrival days introductory talks take place, queries are answered, and an initiatory visualization is given.
Already on these days we ask you to drink a lot of water.
A light evening meal is provided and after the visualization we recommend you to go to bed early.


The First Day of the Fast

07:30 Kneipp steps , followed by weighing, brushing and showering. Kneipp steps
09:00 Glauber's salts - Chi-Machine aids elimination visualization. Glauber's salts
Chi-Machine
12:00 Broth (mineral supply) or thinned fruit juice (vitamin supply) made of controlled
         organic produce
 
12:30 Liver compress Liver compress
13:00 The afternoon consists of walks, massages, relaxation, talks and much more  
19:30 Evening meal: broth (the mineral intake).
         Then a visualization and talks are held. Lectures on the subject of health, exchange of
         experiences as well as reading or watching a film.
 

And over and over again: drink, drink and drink!!

The next four days of fasting are arranged in a similar way, except that Glauber's salts are replaced by enemas.

Build-up days

The build-up days are extremely important.Instructions must be closely adhered to so that the full success of the fasting week can be achieved. They consist of finding the back to a healthy way of nourishing.
During these two days visualizations are offered, as well as many talks.
As the second build-up day is often the day of departure you receive a small lunch or dinner packet to take with you on the journey, which contains everything necessary so that the specification of the second build-up day may be followed.
Suggestions and recipes for further build-up days will be given out to take with you.

And once again: drink, drink and drink!

FASTING - AN EXPERIENCE THAT WILL MOVE YOU IN YOUR INNERMOST SELF. TRY IT, IT'S WORTHWHILE.

BUDDHA HOUSE IBIZA - DETOX by FASTING RETREAT - Ilona Pantel