Visualisierungen - Buddha House Ibiza, Ilona Pantel

Visualizations

The powers of the subconscious are strong and shape us to a great extent even when we are not always aware of it.
The aims of visualizations consist on the one hand in establishing contact with those parts of us which are unconscious in order to achieve a greater harmony between these conscious and unconscious parts, whereas on the other hand anchoring powers and beliefs of the subconscious shall be activated in order to create a balance between both levels of consciousness. This will turn us into happier and more balanced people.

Chi Maschine - Buddha House Ibiza, Ilona Pantel

Chi-Machine - The Energy Massage Machine

So straightforward, so ingenious, so effective and so valuable. With this training equipment we can improve our health condition while lying down and relaxing! The Chi- Machine helps with the following problems:

  • insufficient physical movement and failing blood circulation
  • over-exerted, tired and aching muscles
  • slowed-down digestion and constipation
  • arthritis, backache and bone pains
  • nervousness, indefinable pains, insomnia
  • reduced functioning of the inner organs
  • asthma and chronic bronchitis
  • menstruation disorders and anaemia
  • general chronic ailments

Valuable for all ages and levels of fitness:
Nowadays everybody is exposed to health-threatening influences. Every day we take in a dangerously high amount of poisonous chemical substances, namely in the form of agricultural products sprayed with chemicals, chemically-treated foodstuffs and drinking water, even the air we breathe is contaminated.
The Energy Massage Machine stimulates the elimination of the toxins stored in the body and offers all the advantages of a sports and fitness programme, whereas any disadvantages such as over-exertion of the body, the joints, the heart and the lungs or the risks of injury are excluded.
The direct effects and results of using the Chi-Machine while lying down are:
In a relaxed position, the vertebral column, which is the centre of the central nervous system, can adjust itself in a better way.
The stimulation of the lymphatic system activates the cells, because the sympathetic nervous system opens the passageways of the lungs, improves their blood circulation and even more the exchange of oxygen.
The immune system is strengthened by the improvement of the blood circulation. The balance of the autonomic nervous system heightens the activity of the internal
organs.

Kneiptreten - Buddha House Ibiza, Ilona Pantel

Kneippism

This therapy, so named because of the Bavarian priest Sebastin Kneipp, leverages the metabolism and improves the blood circulation.
Kneippism takes place in a knee-high water basin. The stork-like steps stimulate the lymphatic vessels and effect an improved elimination.

Leberwickel - Buddha House Ibiza, Ilona Pantel

The Liver Compress

During the fasting period the liver works uninterruptedly.
We support it with the liver compress (consisting of a hot-damp liver compress). Through lying down alone the liver circulation is increased by 40%. The hot-damp liver compress: the addition of heat allows more blood to flow to the liver. Why damp? The compress is damp, because the liver consists of 90% water, heat alone would the liver dry out .

Glaubern - Buddha House Ibiza, Ilona Pantel

Glauber's salt

After a detailed consultation, sodium sulphate salt is applied in personal made-to-measure doses. Our methods of administration have proved themselves to be thoroughly pleasant even for people with very bad experiences with Glauber's salts.
Thin and lean people and all those who have shown in the consultation that Glauber's salts would not be conducive to them are recommended enemas.
Glauber's salts is a very efficient way of emptying the digestive system and an extraordinary great help for the change from energy programme 1 (the body nourishes itself from the outside) to energy programme 2 (the body nourishes itself from its own sources): the fasting begins!

Einlauf - Buddha House Ibiza, Ilona Pantel

Enemas

Enemas serve equally to go from energy programme 1 to 2 (fasting initiation).
One and a half to two litres of water are introduced into the large intestine through a long thin foregut, so that the large intestine will empty itself and expel everything unnecessary and accumulated: so you can enter programme 2. Welcome to fasting.


The fasting week - an overview

This is how you should pack your luggage:
. comfortable and warm clothes (even in summer)
. between May and October also bring your bathing costume
. good, solid outdoor clothing and footwear
. dry body brushes with natural hairs bristles
. Sufficient change of clothes (made of natural fibres if possible as elimination through the skin is greater when fasting)
. high spirits and the desire to gain new experiences)

Arrivals are currently on Wednesdays and Thursdays, on arrival days introductory talks take place, queries are answered, and an initiatory visualization is given. Already on these days we ask you to drink water freely. A light evening meal is provided and we recommend you to go to bed early.

The first day of fast

7:30 Kneipp steps, followed by weighing, brushing and showering.
9:00 Glauber's salts Chi-Machine aids elimination visualization
12:00 Broth (mineral supply) or thinned fruit juice (vitamin supply) made of
controlled organicproduce
12:30 Liver compress

The afternoon consists of walks, massages, relaxation, talks and much more.
19:30 Evening meal: broth or fruit juice (see above). Lectures on the subject of health, exchange of experiences as well as reading or watching a film.


 

And over and over again: drink, drink and drink!

The next four days of fasting are arranged in a similar way, except that Glauber's salts
are replaced by enemas.

Build-up days

The build-up days are extremely important.
Instructions must be closely adhered to so that the full success of the fasting week can be achieved.
They consist of finding the back to a healthy way of nourishing. During these two days visualizations are offered, as well as many talks. As the second build-up day is often the day of departure you receive a small lunch or dinner packet to take with you on the journey, which contains everything necessary so that the specification of the second build-up day may be followed. Suggestions and recipes for further build-up days will be given out to take with you.

And once again:
Drink, drink, drink!!

FASTING - AN EXPERIENCE THAT WILL MOVE YOU IN YOUR INNERMOST SELF. TRY IT, IT'S WORTHWHILE.

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Fasten - Buddha House Ibiza, Ilona Pantel

BUDDHA HOUSE TRAIL

>Our philosophy

FASTING

>Fasting traditions
>Our fasting methods
>Who should and who should'nt fast
>Start of the fast
>Fasting means - Fasting does not mean
>Support whilst fasting
>The results of fasting
>The fasting week - an overview

DETOX

>4 Day Detox Retreat
>A Short overview of the course of a detox retreat

THE TEAM

>Ilona Pantel
>Co Teachers

BUDDHA HOUSE

>The Center
>Fasting Prices & Dates
>Detox Prices & Dates
>The Gallery
>The Island Ibiza
>Links
>CONTACT & BOOKING

Tel.(+34)606 967 097

info@buddha-house-ibiza