Visualisierungen - Buddha House Ibiza, Ilona Pantel
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Visualizations
The powers of the subconscious are strong and shape us
to a great extent even when we are not always aware of it.
The aims of visualizations consist on the one hand in establishing contact
with those parts of us which are unconscious in order to achieve a greater
harmony between these conscious and unconscious parts, whereas on the
other hand anchoring powers and beliefs of the subconscious shall be activated
in order to create a balance between both levels of consciousness. This
will turn us into happier and more balanced people.
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Chi Maschine - Buddha House Ibiza, Ilona Pantel
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Chi-Machine - The Energy Massage
Machine
So straightforward, so ingenious, so effective and so valuable.
With this training equipment we can improve our health condition while
lying down and relaxing! The Chi- Machine helps with the following problems:
- insufficient physical movement and failing blood circulation
- over-exerted, tired and aching muscles
- slowed-down digestion and constipation
- arthritis, backache and bone pains
- nervousness, indefinable pains, insomnia
- reduced functioning of the inner organs
- asthma and chronic bronchitis
- menstruation disorders and anaemia
- general chronic ailments
Valuable for all ages and levels of fitness:
Nowadays everybody is exposed to health-threatening influences. Every
day we take in a dangerously high amount of poisonous chemical substances,
namely in the form of agricultural products sprayed with chemicals, chemically-treated
foodstuffs and drinking water, even the air we breathe is contaminated.
The Energy Massage Machine stimulates the elimination of the toxins stored
in the body and offers all the advantages of a sports and fitness programme,
whereas any disadvantages such as over-exertion of the body, the joints,
the heart and the lungs or the risks of injury are excluded.
The direct effects and results of using the Chi-Machine while lying down
are:
In a relaxed position, the vertebral column, which is the centre of the
central nervous system, can adjust itself in a better way.
The stimulation of the lymphatic system activates the cells, because the
sympathetic nervous system opens the passageways of the lungs, improves
their blood circulation and even more the exchange of oxygen.
The immune system is strengthened by the improvement of the blood circulation.
The balance of the autonomic nervous system heightens the activity of
the internal
organs.
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Kneiptreten - Buddha House Ibiza, Ilona Pantel
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Kneippism
This therapy, so named because of the Bavarian priest Sebastin
Kneipp, leverages the metabolism and improves the blood circulation.
Kneippism takes place in a knee-high water basin. The stork-like steps
stimulate the lymphatic vessels and effect an improved elimination.
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Leberwickel - Buddha House Ibiza, Ilona Pantel
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The Liver Compress
During the fasting period the liver works uninterruptedly.
We support it with the liver compress (consisting of a hot-damp liver
compress). Through lying down alone the liver circulation is increased
by 40%. The hot-damp liver compress: the addition of heat allows more
blood to flow to the liver. Why damp? The compress is damp, because the
liver consists of 90% water, heat alone would the liver dry out .
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Glaubern - Buddha House Ibiza, Ilona Pantel
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Glauber's salt
After a detailed consultation, sodium sulphate salt is
applied in personal made-to-measure doses. Our methods of administration
have proved themselves to be thoroughly pleasant even for people with
very bad experiences with Glauber's salts.
Thin and lean people and all those who have shown in the consultation
that Glauber's salts would not be conducive to them are recommended enemas.
Glauber's salts is a very efficient way of emptying the digestive system
and an extraordinary great help for the change from energy programme 1
(the body nourishes itself from the outside) to energy programme 2 (the
body nourishes itself from its own sources): the fasting begins!
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Einlauf - Buddha House Ibiza, Ilona Pantel
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Enemas
Enemas serve equally to go from energy programme 1 to 2
(fasting initiation).
One and a half to two litres of water are introduced into the large intestine
through a long thin foregut, so that the large intestine will empty itself
and expel everything unnecessary and accumulated: so you can enter programme
2. Welcome to fasting.
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The fasting week - an overview
This is how you should pack your
luggage:
. comfortable and warm clothes (even in summer)
. between May and October also bring your bathing
costume
. good, solid outdoor clothing and footwear
. dry body brushes with natural hairs bristles
. Sufficient change of clothes (made of natural
fibres if possible as elimination through the
skin is greater when fasting)
. high spirits and the desire to gain new experiences)
Arrivals are currently on Wednesdays and Thursdays,
on arrival days introductory talks take place,
queries are answered, and an initiatory visualization
is given. Already on these days we ask you to
drink water freely. A light evening meal is provided
and we recommend you to go to bed early.
The first day of fast
7:30 Kneipp
steps, followed by weighing, brushing and
showering.
9:00 Glauber's
salts Chi-Machine
aids elimination visualization
12:00 Broth (mineral supply) or thinned fruit
juice (vitamin supply) made of
controlled organicproduce
12:30 Liver compress
The afternoon consists of walks, massages, relaxation,
talks and much more.
19:30 Evening meal: broth or fruit juice (see
above). Lectures on the subject of health, exchange
of experiences as well as reading or watching
a film.
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And over and over again: drink,
drink and drink!
The next four days of fasting are arranged in
a similar way, except that Glauber's salts
are replaced by enemas.
Build-up days
The build-up days are extremely important.
Instructions must be closely adhered to so that
the full success of the fasting week can be achieved.
They consist of finding the back to a healthy
way of nourishing. During these two days visualizations
are offered, as well as many talks. As the second
build-up day is often the day of departure you
receive a small lunch or dinner packet to take
with you on the journey, which contains everything
necessary so that the specification of the second
build-up day may be followed. Suggestions and
recipes for further build-up days will be given
out to take with you.
And once again:
Drink, drink, drink!!
FASTING - AN EXPERIENCE THAT WILL MOVE YOU IN
YOUR INNERMOST SELF. TRY IT, IT'S WORTHWHILE.
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