The process of biological ageing
slows down overall. You won't stop ageing but
you will definitely stay young for longer.
Fasting is a good way to change strongly-held
consumption habits, such as for example poor eating
habits or quitting alcohol or smoking.
This is because fasting works on the whole person,
body, spirit and mind. It alters not only the
metabolism but offers the possibility of inner
purification as well.
The period of fasting may be understood as a
time to relax, reflect, contemplate inwards as
well as meditate, to self-realize and recuperate;
or to alter and let go of unfavourable habits
or addictions .
All in all, you will feel as wonderfully relaxed
and inspired after this fasting cure as if you
had just been on holiday for three weeks.
So, there we go! Have lots of fun!
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