Start of the fast

The reconversion of eating

1. The body receives all vitally important nutritional building blocks from external sources

2. The body nourishes itself from its own deposits - this occurs without strain.

In order to get from 1 to 2 the following steps are necessary:


 

- knowledge of one's innate ability to fast

- confidence in this natural way

- choosing to fast of one's own free will

- a thorough but gentle cleaning of the large intestine is the last step before the reconversion from 1 to 2 and the beginning of the fast.

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Fasten - Buddha House Ibiza, Ilona Pantel

BUDDHA HOUSE TRAIL

>Our philosophy

FASTING

>Fasting traditions
>Our fasting methods
>Who should and who should'nt fast
>Start of the fast
>Fasting means - Fasting does not mean
>Support whilst fasting
>The results of fasting
>The fasting week - an overview

DETOX

>4 Day Detox Retreat
>A Short overview of the course of a detox retreat

THE TEAM

>Ilona Pantel
>Co Teachers

BUDDHA HOUSE

>The Center
>Fasting Prices & Dates
>Detox Prices & Dates
>The Gallery
>The Island Ibiza
>Links
>CONTACT & BOOKING

Tel.(+34)606 967 097

info@buddha-house-ibiza