Fasting means
- Fasting is a natural form of
human existence.
- Fasting means living off the body's own reserves.
- Fasting means that the organism can live off
its own resources through self-control.
- Fasting is the behaviour of independent people
with the freedom of choice.
- Fasting deals with the whole person, with each
single body cell, one's the soul and the spirit.
- Fasting is the best way to stay or get fit and
therefore helps to change certain ways of lifestyle
or habits.
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Fasting
does not mean
- Fasting does not mean starving
- Fasting has nothing to do with deprivation or
insufficiency.
- Fasting is not a diet.
- Fasting does not have to be religiously motivated,
nor is there anything sectarian about it.
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