THE TEAM
Sylvie B
I started learning Yoga 17 years
ago. My practise is the fusion of all the experiences
I made through the years. I developed a style
of teaching that is both nurturing and challenging.
I am French and I live in Ibiza since 10 years,
where I also teach privately.
Yoga has survived thousands of years, because
it works. We all know by now that it offers a
wide range of physical benefits.
Me move the body into different and new positions
and relationships. So the body is realigned, revitalized
harmonized and these changes in the body bring
about changes in the mind.
I see in the practice of yoga a wonderful way
to allow us to become fully in touch with who
and what we are.
This is my emphasis in this retreat: Meet your
( higher) self ! To get in touch with your body,
your breath, your mind.
Through sensitivity , through feeling what you
are doing, you will release tension, refine your
body awareness, harmonize your breath, quieten
your mind.
Yoga a perfect support during detoxification!
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