The Detox is made up of various components Fasting (according to the Buchinger method) Daily Three hours of yoga A Thai-Massage-Packet Visualizations

The combination of these techniques effects a careful detoxification of the body, mind and spirit. During the fast we have to take in lots of pure and high-value liquids, as we are only living off the body's own reserves. Responsibly managed,a body-protecting fast accompanied with healing visualizations , yoga and the massages offers good body-cleansing measures in order to facilitate a new start on all levels.

Nowadays we are very careless about how we treat our bodies and we mistreat them no end. We spend lots of time without fresh air or sunlight, sit uncomfortably, hastily guzzle convenience food and don't take the time to stretch the body. What's more, we have completely forgotten how to breathe correctly. 
If the body complains we reach for tablets, thereby suppressing any signals that make us aware of this imbalance. Thus, we destroy the body's own healing powers even more.

Yoga can have lots of effects on the recovery of health by bringing the natural system back into alignment even after years of unhealthy living. Physical activity is recommended nowadays by all healthcare authorities and Yoga-exercises are a way of healing.

The principle that yogis have used for thousands of years consists of correct exercises: neither the amassing of muscle fibre nor strength until exhaustion are all-important but rather stretching and activating the body. Above all, yoga encourages blood circulation into every cell so that the tissues are well-nourished and roughage will be removed. This process of purification is of course wonderfully completed by adequate detoxifying-fasts and stimulating massages in a relaxing environment.

The Thai-Yoga-Massage and Reflexology bring extraordinary results. With the improved blood circulation the blood flows more easily again through our kilometer-long blood vessels and the time and energy we would need otherwise for the intake and digestion of nourishment, are available through detoxifying-fasting for regeneration and refreshment. This process is strengthened through the stimulation of reflex points and energy-meridians, which speeds up the elimination of waste materials and toxins from the digestive system and the other internal organs.
This way our body can return to harmony and inner equilibrium.

The visualizations help you in a playful way to go deep inside and bring up and clean out in the most magical way old stuck patterns and pains.
That way you release new energy to face your daily life in a more harmonious and content way.