In 1987 I began practising yoga and became interested in Asian philosophies.
This in term sparked an interest in holistic healing and I became involved with a complementary health centre.
In the early 90's I travelled to Asia to study traditional Thai massage and Yoga.

I gained a certification of "The London School of Thai Massage" with Kira Balaskas and Asokananda, one of the foremost exponents of this art in the West.
I also studied reflexology and advanced techniques with the " British School of Reflexology" with particular emphasis on the digestive system and I still attend courses regularly to further my own skills.